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Web23 Sep 2024 · Vert Shock: Jump Beyond Your Limits Vert Shock Member Login. Vert shock is a jumping exercise routine that has been developed by professionals to help you jump higher than ever. The program’s trainers will simplify the process so that anyone can follow it, even non-athletic. Vert Shock promises that your jump will reach 9-15 inches after ... Web24 Sep 2024 · The Shock stage of Vert Shock is where you will have to push your body to its limits for the next 2-7 weeks. Vert Shock gives you the schedule and checklist for every …
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